Rules & Regulations

Compulsory Gear (120, 75, 45km)

Waterproof jacket

Emergency blanket

Mobile phone: Fully charged with the following numbers saved:

  • Adrian Saffy (Route Safety) - 082 566 5668
  • Darryn Whittington (Emergency Medical Response) - 071 864 0544

Water container: Minimum 1 litre (Know your own needs). You alone are responsible for managing your water!

Reusable Cup: There will be no cups available at the aid stations

Whistle

Head-lamp: Compulsory for the whole race. Bring spare batteries.

Food: Aid stations will be stocked with GU, snacks, water & coke. Be sure to have enough food with you to keep you going between these check points.

Race BIB: Must be visible and worn on the front of your shirt.

Cancellation Policy
Disqualification
Time Penalties
Up & Downgrade Policy
Substitution Policy